BALLROOM DANCE CLASSES FOR WEIGHT LOSS

Have you ever spent 30 minutes practicing CHA CHA, SAMBA, RUMBA...JIVE any Latin Rhythm at a good pace and non stop? Well if you have you would know what I am about to say: It is a heck of a TOTAL BODY WORK OUT and major muscle toning besides of course...IT'S FUN!!!! OC DANCE STUDIO in Orange County offers classes on a daily basis for BALLROOM, HIP HOP, BODY BARRE, BODY PUMP & MORE to help you not only learn how to dance, but also LOSE WEIGHT while getting in a great stage of mind! Enjoy your SUMMER in great style! Dance!!!